In its truest, classical forms, yoga goes beyond exercise. In Kripalu yoga, postures are not an end … more about Yoga
For Your Body, Mind & Spirit
Serving Individuals, Communities and Healthcare Systems
What is Ayurveda? Ayurveda originated in India more than 5,000 years ago and is the oldest … more about Ayurveda
At breathe Ayurveda & yoga, we offer the following bodywork: Thai-shiatsu, Ayurvedic, and … more about Bodywork
Nanette will be teaching the following Ayurveda components of the 2016-2017 300-hour Yoga Teacher … more about 300-hour Teacher Training at Yen Yoga
When diet is wrong, medicine is of no use.
When diet is correct, medicine is of no need.
Mindful Breathing & Relaxation Techniques For Professional Selfcare. Research shows that … more about Selfcare4Healthcare
Yoga Studio Workshops September 23-24, 2016 2016 Ayurveda Workshop, Om Bodies, Mt. Pleasant, … more about Retreats & Workshops
iRest® yoga nidra is a modern-day adaptation of an ancient practice of healing, relaxation, and … more about iRest® Yoga Nidra
Nanette and Belinda Baer will lead a 10-day tour of northern India in November, 2017. The journey … more about India Tour 2017
As a studio coordinator, working with Nanette is simply a dream. She is organized, communicative and open for dialogue. If you are thinking about partnering with Nanette or inviting her to your space, book her now and don't think twice. As a student in Nanette's workshops, I feel that I could listen to her speak for days. She is extremely knowledgeable, incredibly engaging, and has an approachable attitude that makes you feel at ease instantly in her presence. She offers a depth of insight into Ayurveda and Eastern Philosophy that she effortlessly transmits through lecture, storytelling and hands-on practice. I also love the way she weaves her background in Western medicine with Eastern modalities to find connection and common ground. Renee Sovis, Studio Coordinator, Yen Yoga & Fitness
As the director of a busy medical group practice I wanted to offer my colleagues something to promote stress reduction and health last Christmas so I asked Denise to provide a guided mindful centering experience. It was only about 10 or 15 minutes at the beginning of a shift but staff reported feeling refreshed and calm after the experience. If only we could take the time to do this at the beginning of every day. I'm convinced we'd enhance both work productivity and outcomes as well as our own health. Denise did a really nice job. She has a very calming presence and expertly took the group through the guided meditation. I would not hesitate to use her again. Helen Berghoef RN, MSN, NEA-BC, Region 6 Trauma Coordinator at State Of Michigan, DHHS