Ayurvedic Bodywork Coming Soon!
We will soon begin offering ayurvedic bodywork sessions, beginning with abhyanga and shirodara.
Abhyanga is a full-body, warm oil massage designed to soothe the nervous system, and quiet the vrittis (the mind). According to ancient ayurvedic texts, abhyanga can reverse the signs of aging.
Shirodara is the application of a stream of warm liquids over the forehead. It soothes the mind and creates a relaxed state of awareness, allowing you to reunite with the still point within.